Heal yourself from trauma and raise your vibration!

Introducing the

Heal Yourself Through Shadow Work Journal

Fellow Warriors,

If your body reproduces itself every 7 years, why do we still carry emotional pain and physical disease? It's because the distorted memory gets locked into the cells and keeps reproducing until you heal it.
And emotional pain and trauma is the CAUSE OF ALL ILLNESS.

All disease is rooted in trauma, and when you heal the trauma, you not only heal disease, but also prevent it.
Depending on the specific type of trauma, your body will store it in various parts and through various illnesses. 

​Cancer, for example, is linked to resentment. Heart attacks are linked to anger turned inwards. Asthma is linked to grief, and the list goes on.

I overcame my cat allergy by making a decision that cats can not harm me. I walked into the SPCA to get a cat and on the first day my eyes itched and my arms had red welts. On the second day I had NO SYMPTOMS. I've owned cats ever since and I've had no more reaction to them. That is the power of the mind.

I healed my backache in almost the same way. It just took a couple of weeks, instead of a day.

I'm sharing this, because the medical field focuses on putting drugs into your body and taking organs out as a solution to your problem. They don't deal with what is at the heart of the problem. 

With shadow work you get to make friends with yourself, learn to love yourself, be compassionate for what you've been through, and because of that, you can be a source of inspiration for others to do the same.

Much love, 

Natasha "Cat Lover" Williams

"The shadow self doesn’t cause suffering;
​it’s denying your shadow self that causes suffering."

The Problem

​If you have experienced any of the following:

• childhood trauma or emotional neglect
• dysfunctional or abusive relationships
• physical ailments or lowered immune system
• seasonal illness or allergies
• financial struggles, including debt, theft, loss of income, or bankruptcy
• low self esteem and confidence
• addiction to substances, food, gambling, work, or any other type of addiction
• phobias, which can sometimes seem irrational
• anxiety or depression
• disturbed sleep, including insomnia and sleepwalking
• overthinking
• hyper-vigilance

then your subconscious mind is at play. Trying to heal any of these is tough if you are trying to use willpower, goal-setting, determination and force. 

​The Solution

There is an easier way. Your subconscious mind is the gatekeeper to any changes you want to make in your life. You can try an override it through force, or you can make friends with it and it will do the heavy lifting for you. 

By connecting to your shadow you

• Release your trapped emotions so that you have more energy, sleep better and are more present
• Break patterns that have recurred throughout your life
• Clear generational patterns, thereby also preventing so-called inherited diseases
• Heal your body by letting go of the cause of the illness
• Have healthier and more loving relationships
• Increased self-worth and connection
• Experience unconditional self-love and compassion

       What sets this journal apart from others

• Most courses just give you generic and generalized journal prompts. This journal gives you deep questions relating specifically to healing your body, your relationships, your genetic programming and your dysfunctional patterns. 
• Journaling on its own does not lead to lasting healing, this is why the course teaches you a powerful framework to release and to heal the emotions, with lasting results.
• Follow-along layout, with tons of space to write your thoughts.  
• Learn how to handle the deep emotions that come up, without getting sucked in by them.
• Learn my powerful Deep Healing Journal Technique which is not available anywhere else online.
• The journal includes grounding exercises, journal prompts for anxiety, narcissism, finances, inner child and adult patterns, also visual art, colouring in, limiting beliefs, affirmations, and a safety plan. 
• Learn from years of personal and spiritual development from a highly qualified instructor.

​
Here's just some of what we will cover:
​

• Learn what shadow work is
• Identify your shadow through inner reflections, projection and discovering your triggers
• Learn how your shadow uses addictions and compulsive behaviours to cope with situations in life
• Grounding exercises
• Process emotions effectively so that you don't just expose them, but heal them
• Learn my Deep Healing Journal technique
• Discover your triggers
• Journal prompts that cover relationships, physical, mental and emotional health, financial setbacks
•  Guided meditation to connect to your body
•  ​The powerful role of compassion and forgiveness in letting go​ 

And much much more!

This is for you if

• You're experiencing mental, emotional, physical, or spiritual suffering
• You're feeling challenged by emotional wounds, defense mechanisms, addictions, or compulsive behaviours
• You're struggling to forgive yourself or others for perceived wrongdoings in the past or present
• You're feeling stuck and want change
• You're prepared to do the inner work

This is not for you if

• You are happy with your life
• You don't want change
• You don't want to grow, or improve your life or your relationships
• You're not prepared to do the inner work
• You're not willing to feel your emotions
• You're using high quantities of mood altering drugs

We've had some major breakthroughs during my sessions

Before I started my journey with Natasha, I was very much driven by emotion. I felt stuck and it basically felt like my life wasn’t going anywhere, and I wasn’t achieving anything.

We’ve had some major breakthroughs during my sessions with Natasha. Moments, where it’s mind-blowing, things that happened in your past or in your childhood, things that you do on a daily basis, things that you would never, never connect the dots together.
​
The journey with Natasha is definitely one that I'm totally amazed about. She’s definitely one of my favourite people in the planet. I can't imagine my life without her and I'm so, so happy that our paths crossed. 
​
- Shanelle D.

Client agreed to pay 2.5 times their budget

-I got a message from a photographer friend asking if I could do a modelling job tomorrow. The budget was quite low so I politely declined and said I’ve made a promise I'm only taking on jobs over a certain amount. He asked what that was and I told him.

He went back to the client and they agreed! It was 2.5 times their budget – so I’m very happy with that!

In the past I would have just accepted and been unhappy it wasn’t enough.
​
Thank you again 😊

​- Amy R.

Natasha is truly an inspirational person and a motivation to be around

The coaching has given me a whole new meaning to life. It has taught me so much about, not only myself, but others around me.
​
I find myself quoting the tips provided. My journey is long but with the coaching I am and will continue to grow in strength and confidence.

Natasha makes it incredibly easy to open up, she truly is an inspirational person and a motivation to be around.
I am extremely grateful for doing this course.

​- Anqelique P.

I'm impressed at how quickly I started seeing results

I have definitely made huge energy shifts. I am already creating my goals. I highly recommend the course as it clears the root cause of negativity and imbalance in reaching my goals and dreams.

Natasha is an excellent coach and she is passionate and has compassion and patience and dedication in helping and empowering me to reach my goals and to aim higher.
 
I'm impressed at how quickly I started seeing results.
​
Thank you very much, I highly recommend Natasha.

​- Carrie O.

No longer triggered emotionally 

I have always felts stuck in life, felt incomplete and misunderstood, and at times as if I was misplaced (like I did not belong) no self worth and confidence
 
My journey with Natasha was not an easy journey as this required me to relive a lot of my past experiences that I was trying to run away from. However I have to be honest in stating that reliving those experience has to date been the best therapy I could have ever experienced.
 
Even though life has a way of throwing things your way, there is a complete different mindset now on how to deal and overcome those emotions. I am grateful for the work done with Natasha as she has given me tools to help me overcome day to day challenges.

The best part is that you no longer get trigged emotionally with life obstacles and as long as you no longer get trigged you can overcome anything.

Thanks Natasha for holding my hand and assisting me overcome a very crucial part of my history.
 
My confidence and self worth has increased by 100%.

​Farrah A.

Gone from lost around next steps to knowing exactly what to do in less

​than 3 months

I came to Natasha because I knew I wanted to set up a business, but with all the contradictory information- I didn’t know where to begin and was getting into overwhelm. At least that’s what I thought was the issue.

I had hired a coach a year ago to help me identify my niche, and 6 months later I was more lost than clear. With Natasha I realised my niche in 1 month. Within 3 weeks, I knew everything I needed to do in order to get started. My mind was clear and I had an action plan. Even with the clarity I thought I needed, I was still struggling to get going. Natasha identified this straight away, and like the amazing coach she is, she identified what was holding me back and didn’t tell me. She asked me the right questions, so that I can realise it was my self-doubt, my mindset, which was how I was holding myself back.

In less than 3 months I have gone from lost around next steps for my business, to realizing I was lost in myself, to knowing exactly what I need to do, and knowing I am getting there. I’ve got my business site up and running, my business cards, my email, and my new online series in production. I have even been selected as a candidate for the next Tedx in Warsaw this June!

These are some of the highlights, as Natasha has done so much more work with me on a business level and personal level. These outcomes are just some of the acknowledgments of Natasha’s work. The real magic is in her process.
​
Natasha can see to the root of an issue and knows just what to do. She can also hear incredibly well what is being said, when it is not being said. This I believe, is part of the reason Natasha can get the most out of me in such a short amount of time.

​Kathleen M.

You will also receive 

A 60-minute money blocks group clearing session online with Natasha! 
Get personalized group energy healing in a private workshop. Even if you don't need assistance, I'm available to help you as my commitment to you! 

Just the session is worth more than the price of this course, so you have nothing to lose. 💃

Become part of the private Facebook community and share your wins with like-minded warriors! This online forum is one of the best parts of purchasing the journal. You'll be able to heal each other, and create accountability and motivation.
Value = priceless
​

​And if you're still not sure
​

30 Day Money Back Guarantee 
If you've been diving into the materials and doing the work (we're talking notes, completed assignments, and some good ol' honest effort), and you don't find yourself having at least one mind-blown, "Aha!" moment, contact us within 30 days and we'll give you a full refund.

Get all the journal with all the journal prompts, trigger log, visual art, affirmations, etc
Powerful Clearing Modality 
Private Group Session 
Online Community

Get everything for only $19
Plus there is a money-back guarantee, so you have nothing to lose

Being present and not in my head, or in the future or in the past.

Thank you is not saying enough of how grateful I am for what you have done for me.
I was skeptical of doing coaching, as I have been working on myself for so long, I did not think another coaching process would help me in anyway.…..how wrong I was.
The process of this coaching was AMAZING, and because I had done so much work on myself before I could go very deep into this process. More importantly then anything is the “safe space” you created in order for me to really go deep into healing me, body, mind and soul.

This was I journey of finding me … for the first time. Many AHA moments came later

The fact that I handle situations with people in my life differently without “effort” I just changed without “working” on my approach or think how to do things differently or applying techniques.

No effort, I am me with ease. There are many examples I can name in all areas of my life. Home, family, friends, clients, business, staff, alone time with me …… I have changed and it feels like a coming home feeling. Living consciously and being aware. Being present and not in my head, or in the future or in the past.

Natasha, the BIG key for me is your compassion but also not allowing my story to blur the process to this amazing journey of healing. 

Hectic at times, I feel so privileged and truly humble that you could see “the me” that I did not see in myself. And with your gentle, insightful, trustful way showed me the way. Always making me feel that I am doing the “work” and you are purely the “guide” showing me the way. Prompting me in the right direction of self-discovery. You did not teach me “how to fish”, with this process you encouraged me to “teach myself how to fish” and that is POWERFUL beyond words.

I can truly say the BIG BIG BIG thing for me was and still is that for the first time in my life, I felt so comfortable with your coaching. I never in the process felt judged, never felt I had to fake my learning or process (which I have done before) Also, I knew you would see right through me J.   Because you are authentic, sincere, truthful, kind and to the point “forced” me to step up and do the same working through the coaching process. Also, because of your own journey “baffle with bullshit” did not work with you. You could see through my “layers” and guide me to my true self.

THANK YOU…. go forth and please keep doing this as you make the world a better place by encouraging and guiding people back to their awesome self. Because we all are awesome.
 
With a grateful loving heart

​- Nell V.

I feel like there is hope again

I am feeling like there is hope again and light and love in a world where I have experienced a lot of darkness for a long time.

​Melony M.

I look at life differently and love myself more

I was at rock bottom, in a very dark place. No self belief. Doubting myself every day. No goals, down and depressed. Crying a lot. Drinking myself to a standstill. Didn’t’ want to get out of bed. No work. No money. No belonging. Unwanted, hatred, lonely, panic attacks. Felt rejection.
 
I now have more energy, feel alive, have work, have money in my pocket, are goal driven, believe in myself. I look at life differently. Love myself more. I Feel that I belong, feel loved. Communicate with ease. Can do anything I set my mind on. Definitely more happier in myself. Laugh a lot more. 


Roelof C,

My whole mind-set has shifted to I've got this

You saved my life Natasha because I don't think I ever could have done it on my own. When you're stuck so deep, you don't see the wood for the trees, and I feel like just a whole new me. I'm doing things that I haven't done in years.

I'm a new person. I really feel like I've got a new lease on life. I feel like the shackles have been taken off of me, and I'm not broken. And I feel like I've done so much healing. I understand what was not mine to carry and who I am, in myself, and even if I'm not perfect or got everything together 100%, I've got the tools and I feel confident that just my whole mind-set has shifted to the degree that I've got this and I can do this.

I'm energized again at work, I'm meeting new people. It's just been a completely different, very unique experience and I just feel so much more together, and confident and faithful and trusting in myself.

​Jessica W.

It never felt like work, even though we were moving mountains

Being an entrepreneur, executive coaching and courses are quite common-place for me. They have all offered me some sort of insight and guidance, albeit from a observer perspective, with results being largely long term.
From my very first interaction with Natasha, I knew I was in for something different. She was succinct and relevant in a way that was almost unsettling in honesty and directness. From the first day of my coaching, I experienced life changing revelations and techniques. I walked in bowed and left as a giant comfortable in my own power.
Everyday offered me something new and uplifting. The results were immediate and kept me wanting to work harder to get further. I had chosen the intense short program, and boy was I in for a mind gym second to none! Whilst it was quite gruelling, it was tailored to my needs and what I could manage.

​Natasha’s techniques and all round knowledge of various schools of thought in her field is phenomenal. She has taken from many teachings and presented her unique approach. Her casual, practical and easy going demeanour made the sessions a pleasure. It never felt like work even though we were moving mountains.
The  program is the singular most powerful, lifechanging and relevant program I have been on. I would highly recommend the program to anyone from any walk of life, who wants to be the best version of themselves that they can be.

Rupesh M.

I actually have money now to build a small business

I was feeling lonely with no directions. I wanted to find any other job to get away from mine. Poor: no money to spend and struggling to get by. No confidence.

I now feel that I have a specific purpose, something to live for. I’m enjoying doing my day job and I actually have money to build up a small business.

I’m energetic and confident. Ii didn’t understand it, but it works and was easy to be committed. It was very good leading to follow.

Retha R.